Feel the air entering and leaving your body.
You are alive and this is a gift.
It is a gift to be in this world here and now.
You have been given time to do what you need to do.
Be grateful for that.
Be grateful for this environment which provides you with food,
Shelter,
Air,
Water and all the ideal conditions for your life to happen.
Thank your body for its constant fight to keep you well and healthy.
Thank the people who crossed your path,
Who even without knowing and in different ways brought you such important lessons.
Be grateful for being who you are,
For all your unique qualities and experiences.
And above all,
Thank this new day,
This opportunity to do what you want at this moment.
You are awake to this new day.
You are aware that you cannot change the past and the future is only an imagination.
The now is all you have and all that matters.
With it you can create your future present.
With it you can create a past that will make you proud of what you have built today.
This day starts now.
Blank to create whatever you want with it.
You can maintain your routine or change it completely.
Everything is your choice.
Where you live,
With whom you are,
Your occupation,
Your thoughts and attitudes.
You are responsible for your decisions.
You have complete power over that.
Wisdom is within you.
Just quiet your mind to hear it.
Silence the noises and realize that within you there is a wise self who knows the right answers in the best ways.
You are calm.
You can perfectly listen to this inner voice that knows what is right for you.
Feel a warm energy building in your chest.
An energy of confidence,
Strength,
Joy.
A powerful energy that surrounds you,
Strengths you and protects you.
You have a shield around you where only what you allow comes in.
No negative words,
Situations or feelings will reach you without your permission.
This shield also heals you,
Transforming pain into wisdom,
Suffering and learning.
You are protected.
You are strong,
Confident and peaceful.
You are ready to do what you need and what you want in this day.
Everything you have lived and learned has prepared you to live now.
You are open for this new day with curiosity,
Openness and flexibility.
You are like water that with persistence and constancy evades and surpasses any barrier.
You are awake,
You are serene,
You are focused,
You are wise and confident.
Being happy is in your hands and starts now.
Not tomorrow,
Not after,
But right now.
Your happiness is now.
You are a master of your life.
I know this will be a wonderful day for you.
Enjoy it,
Enjoy every moment and just be very,
Very happy.
