
11:24
11:24
"I Am Enough." (Silencing The Inner Critic)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
202
This meditation encourages us to confront the "inner critic" by examining negative thought patterns and replacing them with positive ones. It also explores finding our strengths and how to live within our values for a happier life.
Self CriticismBreathworkMental StrengthEmotional SafetyValuesInner CriticPositive ThinkingHappinessSelf Criticism AwarenessPersonal ValuesAffirmationsBreathing AwarenessInner Critic VisualizationsSelf AffirmationsVisualizations
Meet your Teacher

Danielle Palli
Parrish, FL, USA
