Anxiety-Free Inner Space

Let this practice help you create a safe, personal, inner space where there is no anxiety and fear. Let go of Anxiety, and allow Fear to disappear from view. Soothe yourself so that there is no more Distress by simply being kind to your mind and encouraging gently. Feel lighter and happier inside.

Reviews

I really enjoy how Rose teaches us to speak slowly. Each word is carefully chosen and speaks directly to the soul within us.

Helpful thanks 🙏

Beautiful as all of your meditations and talks are Sister Rose.
Aum Shanti to you as well.
Steven Summerville

Thank you for this guidance to my peaceful soul.