Welcome!
Thank you for choosing me as your guide on this path of healing.
By being here,
You have already taken the first step towards the best path for your journey.
Make yourself comfortable.
Close your eyes.
Breathe normally and start to bring your attention inward.
Sometimes we may experience feelings of disempowerment.
Together we will reclaim this empowerment and find a path to our own happiness.
This practice will give you the excellence and beauty to be blissful,
Kind and compassionate to yourself.
When you are feeling low,
Remind yourself there is only one you and you are a unique and lovable individual.
So give yourself some love as you deserve it.
Take this moment to radiate acceptance for yourself.
There are lots of things within your power.
Be determined and hopeful that you will always find a way.
Believe that you are capable beyond measure.
During your healing process,
You will find some people who will be your guiding lights.
You will also find others who would need you to be their guiding light.
There is a light that shines within you.
Protect it by opening your heart and embracing the blessings you have.
Remind yourself you are purposeful.
You are ready to face anything today might bring.
Go within yourself.
Everything begins with you.
Thank you.
You are a powerful soul.
You are loved.