Welcome to day 11 of Soul Sustenance.
Our focus today is on freedom.
The process of forgiveness brings a sense of liberation.
Freedom,
Clearing the past,
Is vital to living an abundant life.
Freedom is one of the greatest goals we can ever set for ourselves or for mankind as a whole.
And one of the greatest realizations we can ever have is that freedom,
True freedom,
Comes from within.
Freedom from past conditioning and freedom from future fears.
This freedom is freedom from the insidious time or mind matrix.
The freedom that I am pointing to here is the freedom from all the past negative conditioning we were subjected to,
With its resentments,
Anger,
Depression,
Guilt,
Grief,
Etc.
As well as the freedom from future with our projected fears and anxieties.
True freedom brings us immense inner peace.
Irrespective of the circumstances we currently find ourselves in.
This freedom is to be found not at some place or time in the future,
In better circumstances,
No.
It is available to be discovered right here and now.
In the narrow gap between our thoughts.
This gap is where our true freedom and potential to create a new reality lies.
So let's begin meditating.
We all create a mental cage that makes us feel trapped in many aspects of our life.
Our ideas,
Perceptions,
Memories,
Past history.
Let's release the soul from the self-created cage.
Liberate the beautiful spark of light that I am.
I begin to let go of any tightness in the body.
The use of my breath helps to relax the muscles as I become quiet and still.
I remind myself of who I am.
I am a pure,
Conscient light.
A divine radiant being.
Full of joy.
Full of love.
Pure innocence.
I am energy.
A true gem.
So valuable.
So priceless.
How can I allow myself to be trapped in this cage of pain and hurt?
I begin to understand that I the soul come on earth and take on a body,
A costume and play roles.
The same idea applies to all souls of the world.
This includes all those who I come into relation with.
They too are beings of radiant light.
Pure,
Peaceful and loving.
They too are trapped in their own self-created cage.
My perception of them comes from a limited vision.
I now set myself free from the boundaries of this cage and just like a bird I soar to great heights.
So free like a master of the world.
I experience the stage of true liberation as feelings of total peace.
Total calmness surrounds me.
Silent.
It is in this moment that I truly am.
Completely present.
I can feel the radiance of a higher source beaming upon me.
As this radiant light beams upon me I can see the subtleness of my inner cage beginning to dissolve.
Only when I am in the space of complete presence do I feel empowered by this beam of pure light.
I continue to soak in this liberating experience.
I create a new vision of oneness as I see all others as beings of light.
Pure consciousness.
With this vision I return back to my place down on earth.
To my body.
But free.
I know that when I am in the awareness of my true self I am not defined by earth and its limits.
I am free.
I maintain this awareness throughout the day.
Soaring above the limitations of this world.
Breaking free from the mental cage.
So let go of that which no longer serves you.
As you focus on that which is only good.
Om Shanti.
