06:37

Intentions For Gratitude

Name: Intentions For Gratitude
Uploaded: 2023-04-13T21:04:02.000Z
Duration: 6 min 37 s
Channel: Megan Ahn

by Megan Ahn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

766

Over recent years, as mindfulness practices have received more mainstream attention, gratitude practices have stood out as a type of mindfulness practice that has a high impact on an individual's level of happiness. A daily practice of gratitude can be done through a guided meditation like this or just simple practices such as thinking of three things you're grateful for every morning when you get up. To practice gratitude is to increase your happiness and connectedness to others. Please enjoy.

Gratitude Mindfulness Happiness Connectedness Breathing Kindness Peace Deep Breathing Mindful Presence Intention Setting Peace Cultivation Gratitude Visualizations Guided Meditations Intentions Kindness Intentions Visualizations

Meet your Teacher

Megan Ahn

Virginia, USA

Meet your Teacher

Megan Ahn

Virginia, USA

© 2026 Megan Ahn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.