Magical Morning Meditation With Blessings (10 min)

Start your morning by raising your vibration with this channelled magical morning meditation, infused with reiki. Includes a short gratitude practice for the body and spiritual blessings for wellness and happiness. Ends with 4 minutes of soothing music to extend your practice.

The music is ‘Serenetude for Zen’, by MaJiKer, who is also a teacher here on Insight Timer. The track is a soothing, calming soundscape created using a single note and sculpted into an immersive sonic landscape.

Transcript

Good morning, It is a bright new day, Full of possibility and potential, And you, Beautiful bright soul, You are choosing to start your day in the best possible way, With meditation. I'm so grateful that you chose me to be your guide this morning, Thank you. The best time to do this meditation is first thing in the morning, When you're just waking up, So maybe you're still lying comfortably in bed, And if not, Just find yourself in a comfortable position and allow your eyes to gently float closed, As we connect to the energy of this beautiful new day. A new day in which wonderful and magical things can happen. You deserve wonderful and magical things in your life, I know you do, Because we all do. Take a deep breath in, And allow yourself to just appreciate that life-giving energy, Breathing vitality into your amazing body. Let yourself feel grateful for your incredible body, And all the ways in which it supports you every single day, Without you having to even try. Maybe you'd like to thank your body now, Thank you, I'm so grateful, I love you. In this moment, And in every moment, May you have everything you need, May you be safe, May you know that you are connected to spirit, You are held, You are loved, You are guided, May you be well, May you be happy, May your day be infused with peace and love, May you experience the innate joy in the smallest of things, May you have the courage and confidence to overcome any challenges with ease and grace, May you believe in yourself, And so it is. Amen. Amen. I wish you a peaceful and magical day, Please take very good care of yourself, There's only one of you. Sending you so much love, Come back again soon. Namaste.

Reviews

The guided portion of the meditation ends about three minutes before the session. Wait until the music stops to open your eyes.

A beautiful beginning to the day! Thank you Heather ☀️❤️

Such a beautiful way to start the day ✨🤍🙏 the music was just divine!

Peaceful, calm .and inspired start to another wonderful day 🙏