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Manifest a healthier and happier self through your thoughts. The power of intention and affirmation are used in this guided visualization to bring you into a space of abundant health, the ideal version of yourself. To assist you in the process of quitting smoking, we begin by first seeing what that looks like for you, seeing and feeling the benefits in your mind. Once your mind has accepted these truths, the body can easily follow suit. The energy of our thoughts is palpable, it creates our reality. By focusing on health and abundance you begin to create and manifest true wellness.