Lovingkindness Meditation: Be Happy
08:37
08:37

Lovingkindness Meditation: Be Happy

by Clive Johnson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363

A beautiful soothing guided meditation focused on being happy. Let the gentle music and words lead you to a place where you feel fully calm, bringing a smile to your face. Invite loving-kindness into your heart, and face the day ahead feeling uplifted and restored. Background music is by Chris Collins

MeditationHappinessCalmLoving KindnessGroundingJoyBreathingCompassionResilienceWell WishingBody AwarenessJoy CultivationMindful BreathingHappiness CultivationEmotional ResilienceGlobal Well WishingLoving Kindness MeditationsRestorationSmilingVisualizationsUpliftment

Meet your Teacher

Clive Johnson

Southend-on-Sea, United Kingdom

Meet your Teacher

Clive Johnson

Southend-on-Sea, United Kingdom