The Open Hand (20-Minute version)

"Tomorrow is a mystery, yesterday is history, and today is a gift, that's why it's called the present." In this meditation/talk hybrid, explore the paradoxical effort it takes to open your hand and receive the gift of Right Now. At any moment, we can notice the energy of "closedness," and re-open our hand to receive what's new.

Reviews

🙏🏼

Charles is my favourite teacher, although too many talks, courses & meditations are only available on insight timer Plus with Charles.
Please could we have more of Charles for individuals who cannot afford to subscribe, as I strongly believe his work is so healing & powerful.

I have been missing the Tao daily installments and your Wednesday morning live events and hope to rejoin soon.

I enjoyed this meditation very much.

Charles uses wonderful analogies in his meditation’s and fabulous courses which make the concepts easy to understand and relatable in everyday life.

I recently bought his book “The Will to do Nothing” and I am enjoying it immensely.
Such a gift to discover this teacher.

Charles’ voice is a pleasure to listen to, gentle, kind, sincere. His humility and vulnerability shine through.

Thank you Charles, I’m excited to continue to learn and grow with you.

Sunni 🙏🥰🌻💫

Namaste 🙏🏼