Overcome Your Anxious & Overthinking Mind

This meditation will make you think about the causes of your anxious and overthinking mind. Why do we do it? Why are we anxious? Why are we stressed? It also ends with a gift for you where you feel happy and confident and ready to take that experience to the outside world. Hope you are happy and confident always.

Reviews

Beautiful!
Thank you 💖

Excellent. The words you said are very true. This is really helpful for me. Thank you Mam for this wonderful session.

Great message about self love and a reminder that everyone is chasing their best life/their own happiness.

Loved it thank you just what I needed

This meditation spoke right to the core of me, and left me feeling like something constricting released from around my heart. I’m sitting here crying, and I am grateful beyond words. Thank you for this. I am curious what will happen as I do it more times.

Also: thank you for the comment you left on someone else’s review, talking about the different kinds of meditations. I had not understood this before, and it is helpful to know.

May you be flooded with blessings for the work that you do. Thank you.

exactly we hat I needed to hear today. thank you.

excellent, i needed this

Wow, that really hit me hard. This is so me. Do you have suggestions on further work to help me grow out of this anxious mind? Wonderful meditation. 🙏🏼

Wonderful course. I am Based out of Bengaluru and an Insight Timer teacher, wanted to connect with you for some help. Please message me at your conveinence, thanks.

Thank you for the reassurance that all us well!

Another beautiful, relaxing meditation from Shagun. Thankyou, just what was needed. Namaste. 🙏🙏