Inner Goodness: Jewish Meditation, Hebrew Letter TET (Live)

Integral Jewish Meditation based on the Hebrew letter ט Tet: becoming aware of the goodness of our inner essence. Guided meditation, chanting and harmonium by Rabbi Brian Yosef Schachter-Brooks. This practice was recorded live in our Torah of Awakening community sessions.

If you haven't yet learned the basic practice of Integral Jewish Meditation, please listen first to "Learn Integral Jewish Meditation" here on Insight Timer, then come back to this track when you're ready.

Tet ט Chant:
Tov HaShem, Tov HaShem Lakol (2x)
Barukh Atah Hashem Malbish Arumim (2x) |
"Blessed are You, Divine Source, who is enclothed in all things!"
(From Psalm 145 and Morning Blessings; Scale: b2, b6)

Reviews

I really enjoyed the familiarity of the Hebrew language. I was raised Jewish, and Bat Mitzvahed, but I could use a reminder of some of the translations. I know you said it out loud, but I could use more repetition of the English words and phrases to help recall the meaning. Thank you!