“I AM” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Listen to these positive affirmations for deep sleep and to help with healing, self-love, confidence and happiness. These are “I AM” affirmations. Listening to affirmations daily can greatly help with mental health, including depression, anxiety, stress and insomnia. We recommend using headphones when listening to these videos.

Please note: This audio is ripped from a video.

Transcript

Hey, Welcome to my channel. This video is going to be affirmations and today's video is going to be I am affirmations such as I am worthy, I am strong. I have also done a video for you are which will also be posted so I will link that somewhere in case you prefer you are or in case you want to listen to both and then decide. But this is going to be I am affirmations for if you are just having a bad day, A bad week, A bad month, Whatever it may be, If you are just not feeling too great and you need to pick me up then this is the video for you. And also it's going to be binaural so ear to ear which means make sure you have earphones in or headphones on so that you can just relax, Listen to this either before you go to sleep or when you are trying to sleep as it is soft spoken and I hope you enjoy so there is nothing to see here so please close your eyes, Let yourself just relax and unwind and yeah, Here we go. My life is a gift and I appreciate every single thing I have. My life is a gift and I appreciate everything I have. It's okay to express myself it's okay to express myself. I am exactly where I need to be right now. I am exactly where I need to be right now. I love and approve of myself. I am exactly where I need to be right now. I love and approve of myself. I love and approve of myself. I am doing my best and that is enough. I am doing my best and that is enough. I am worthy of love. I am worthy of love. I deserve to have joy in my life. I deserve to have joy in my life. There are endless opportunities around me. There are endless opportunities around me. I am free to create the life that I desire. I am free to create the life that I desire. I desire. I am calm, Happy and content. I am calm, Happy and content. I am calm, Calm, Happy and content. I am calm, Happy and content. I am calm, Calm, Happy and content. I am enough. I am enough. My strength is greater than my struggles. My strength is greater than my struggles. I am allowed to take the time to heal. I am allowed to take the time to heal. I don't need someone else to feel happiness. I don't need someone else to feel happiness. My potential to succeed is limitless. My potential to succeed is limitless. My potential to succeed is limitless. I am worthy of respect and acceptance. I am worthy of respect and acceptance. I love myself for who I am. I love myself for who I am. My contributions to the world are valuable. My contributions to the world are valuable. I am in control of my life and feeling. I am in control of my life and feeling. My imperfections make me unique. I am allowed to make mistakes. They don't make up my whole story. I am allowed to make mistakes. They don't make up my whole story. Everything will be okay. Everything will be okay. My life is a gift and I appreciate everything I have. My life is a gift and I appreciate everything I have. It's okay to express myself. It's okay to express myself. I am exactly where I need to be right now. I am exactly where I need to be right now. I love and approve of myself. I love and approve of myself. I am doing my best and that is enough. I am doing my best and that is enough. I am worthy of love. I am worthy of love. I deserve to have joy in my life. I deserve to have joy in my life. There are endless opportunities around me. There are endless opportunities around me. I am free to create the life that I desire. I am free to create the life that I desire. I am calm, Happy and content. I am calm, Happy and content. I am enough. I am enough. My strength is greater than my struggles. My strength is greater than my struggles. I am allowed to take the time to heal. I am allowed to take the time to heal. I don't need someone else to feel happiness. I don't need someone else to feel happiness. My potential to succeed is limitless. My potential to succeed is limitless. I am worthy of respect and acceptance. I am worthy of respect and acceptance. I love myself for who I am. I love myself for who I am. My contributions to the world are valuable. My contributions to the world are valuable. I am in control of my life and feelings. I am in control of my life and feelings. My imperfections make me unique. I am allowed to make mistakes. They don't make up my whole story. I am allowed to make mistakes. They don't make up my whole story. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay.

Reviews

I like the soft voice, makes my mind work to understand the words which I think makes it more effective.

That was amazing

Lovely and so soothing. Beautiful voice and music. And the affirmations are just perfect.