Summer Reset: Meditate And Journal Your Way To Happiness
09:56
09:56

Summer Reset: Meditate And Journal Your Way To Happiness

by Debra Wilson Guttas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

Embrace the energy of summer to reflect, meditate, and set meaningful goals. Inspired by the course "Summer Solstice Energy: Embrace Its Magic And Abundance," in this audio, you'll experience a soothing guided meditation designed to help you tune into your inner voice and emotions. As part of the meditation journey, you'll be prompted with insightful journaling questions to support your intention-setting process – so you can emerge with greater clarity, peace, and a stronger connection to your heart's desires. Search for the course "Summer Solstice Energy: Embrace Its Magic And Abundance" here on Insight Timer for more on how to harness seasonal energy for personal growth.

HappinessMeditationJournalingReflectionGoal SettingEmotional Well BeingHeart ChakraPersonal GrowthSummer SolsticePersonal Intention SettingEmotional Self InquirySeasonal EnergyVisualizations

Meet your Teacher

Debra Wilson Guttas

Yuma, AZ, USA

Meet your Teacher

Debra Wilson Guttas

Yuma, AZ, USA