Guidelines For Wisdom Contemplations

This introductory track helps you to set up a meditation practice that focuses on contemplative themes leading to insight. Use this foundational practice to embark on a path of aspiration, freedom, happiness and contentment.

Reviews

Thank you for sharing these quite helpful and useful guidelines to deepen our practice. It is much appreciated. Namaste. 🙏

Excellent understanding on how to use different forms of meditation to change habitual ego thinking in every day life!

So GREATFUL 4 this

I've been meditating a few years and this instruction is instrumental to help me improve and understand what I am doing. A must listen. Bookmarked.

Not a meditation as such, but valuable instruction for future meditation. Thank you!