08:20

Ritualize Your Happiness For Women- Brief Practice

Name: Ritualize Your Happiness For Women- Brief Practice
Uploaded: 2017-04-13T13:19:12.000Z
Duration: 8 min 20 s
Channel: Sara
Description: This upbeat meditation is for women who are ready to take their happiness back. Not by waiting, fixing, or outsourcing it — but by choosing it. In just a few minutes, you’ll be guided to reconnect with your agency and step into the role of curator and guardian of your own happiness. Because your joy isn’t fragile, and it isn’t dependent on anyone else. It’s yours to protect.

by Sara

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This upbeat meditation is for women who are ready to take their happiness back. Not by waiting, fixing, or outsourcing it — but by choosing it. In just a few minutes, you’ll be guided to reconnect with your agency and step into the role of curator and guardian of your own happiness. Because your joy isn’t fragile, and it isn’t dependent on anyone else. It’s yours to protect.

Happiness Meditation Empowerment Responsibility Breathing Self Care Personal Empowerment Divine Responsibility Breathwork Mantras Mantra Repetitions

Meet your Teacher

Sara

San Diego, CA, USA

Meet your Teacher

Sara

San Diego, CA, USA

© 2026 Sara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.