Hello,
My name is Alaya.
I'm going to take you on a journey of forgiveness.
Gently close your eyes and allow yourself to begin to relax.
I'm going to count slowly from 7 to 1.
And at the number 1,
You're going to find yourself feeling deeply relaxed,
At peace,
And knowing that you're safe.
And so starting at 7,
Breathing gently and easily,
Feeling more and more relaxed with every breath that you take as you go deeper and deeper,
Letting go and letting go.
And now at 6,
And going deeper,
All the worry,
All the questions,
And all the fear,
Just let them go for now as you go deeper,
Feeling more and more comfortable and more and more relaxed with every breath that you take.
And now at 5,
And going deeper,
Relaxing more and more,
Remembering what it feels like to just let yourself be taken care of completely as you go deeper,
Relaxing more and more,
Letting go and letting go.
And now at 4,
Allowing that wondrous,
Loving energy of your own greater self to move gently and beautifully from your head to your toes as you go deeper,
Relaxing more and more,
And letting go.
And now at 3,
Feeling more and more comfortable,
More gentle with yourself as you go deeper and let go,
Feeling more and more deeply relaxed.
And now at 2,
Relaxing more and more,
And at 1.
Good.
Now I want you to see yourself standing on a platform against the night sky,
The moon and the stars shining and twinkling just for you.
And you see a staircase going down from the platform.
I want you to begin to walk down those stairs one step at a time,
Going down and going down and going down.
And when you get to the bottom of the staircase,
In your mind,
I want you to see yourself place your hands at your waist.
And I want you to say to yourself,
Whoever or whatever is down here that has been held in pain and blocked me and needs to be released,
Show me now.
And you may see images,
Pictures of events or people from the past that you have held in pain and that have blocked you and need to be released.
Just look at each one.
And as you do,
These images or pictures will line up in front of you.
And as you turn now to walk up the stairs,
They'll follow you one step at a time,
Going up and going up.
And this time when you get to the platform,
You're going to see right in the middle of it a most beautiful blue violet light.
I want you to stand at one end of the platform with these images around you.
And I want you to encourage each one to pass through this most beautiful blue violet light.
And see as each one does.
They come out the other side cleansed,
Beautiful,
Purified,
Returned to their natural state of being.
And when all those images are through that light,
You'll notice a short stairway to a higher platform.
I want you to walk up those steps and stand now looking down at those cleansed images.
And as you do,
You'll hear a voice behind you saying to them,
Thank you for serving this one well.
Return to this one now that they may use you for their own loving,
Powerful,
And creative purposes.
And see as each cleansed image flies back to you.
See yourself becoming more and more brilliant with the return of each one.
As you stand in this brilliance,
You'll feel a warmth and a presence behind you.
I want you to turn now and look up into the face of your own higher self.
Like you,
But even more beautiful.
All knowing,
All loving,
All powerful.
And they will extend their hand and hold it over your heart.
Allow your heart to open up.
And as you do,
You'll hear them say to you,
They bring you a gift this day.
A knowingness that has always been yours,
But one that you've truly forgotten.
That it is your right to peace.
It is your right to prosperity and health.
It is your right to love and to be loved.
It is your right to freedom.
And from this day,
This knowingness will never again be separate from your own consciousness.
And as they withdraw their hand now,
They'll open their arms to you.
Step forward and allow yourself to be encircled in their embrace.
And as you do,
You'll hear them say to you,
You are to know that your worth is a quality of your own being.
And nothing you have ever done,
Nor anything you believe has been done to you,
Can alter that worth in any way.
And you're to know that you're truly loved beyond all imagining.
And that you may rely on your relationship with this one for strength,
For health,
Prosperity,
For love,
For your very life.
For truly it is this one who brings you your life behind every breath that you take.
I'm going to count slowly now from one to three and at the number three,
You may open your eyes feeling refreshed and relaxed,
Energized and knowing that you've taken a firm step in your own becoming.
Now at one and at two and at three,
You may open.
And now at one and at three,
You may open.
