05:29

Wishing Others And Ourselves Well

Name: Wishing Others And Ourselves Well
Uploaded: 2020-06-01T09:27:13.000Z
Duration: 5 min 29 s
Channel: Manuela Soares Rodrigues
Description: Hi friend. I’m Manuela from Âncora Today I’ll guide you through a practice of wishing ourselves and others well. You will notice that this will bring you instant happiness and a sense of connection. Enjoy it and take good care of you!

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

321

Hi friend. I’m Manuela from Âncora Today I’ll guide you through a practice of wishing ourselves and others well. You will notice that this will bring you instant happiness and a sense of connection. Enjoy it and take good care of you!

Love Relationships Visualization Consciousness Spirituality Mindfulness Grounded Health & Happiness Compassion Science Mindfulness Meditation Secular Compassion Meditation Science Secular Mindfulness