
05:54
05:54
Your Daily Happiness Practice - 5 Minute Daily Insight
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
706
Make it a daily ritual to bring presence, gratitude, and fulfillment into your life with Elisha Goldstein. Practice pausing, checking in, warming your heart with gratitude, bringing in the nourishment that you need, and priming your mind for the future that you’re going to love! This is a practice adapted from Tony Robbins' Priming Meditation. Remember, no one is more deserving of this daily practice than you!
HappinessInsightPresenceGratitudeFulfillmentPauseBody ScanHeartNourishmentRelaxationFutureTension ReleaseAffirmationsFuture Self VisualizationsGoal VisualizationsGratitude ReflectionsPositive AffirmationsPriming MeditationsRitualsVisualizations
Meet your Teacher

Elisha Goldstein
Santa Monica, Ca
