15:30

Self-Love And Self-Compassion

Name: Self-Love And Self-Compassion
Uploaded: 2021-02-06T17:53:19.000Z
Duration: 15 min 30 s
Channel: Ondy Willson
Description: This gentle practice of self-compassion and self-love allows us to review our life and extend heartfelt warmth to every aspect of ourselves, aspiring for greater satisfaction and genuine happiness. Actively using our imagination, we are mentally providing ourselves with everything we might need for deep healing.

by Ondy Willson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

634

This gentle practice of self-compassion and self-love allows us to review our life and extend heartfelt warmth to every aspect of ourselves, aspiring for greater satisfaction and genuine happiness. Actively using our imagination, we are mentally providing ourselves with everything we might need for deep healing.

Self Love Self Compassion Satisfaction Happiness Imagination Healing Body Awareness Breathing Emotional Processing Mindfulness Self Reflection Emotional Healing Gratitude Focused Breathing Mindfulness Of Thoughts Self Gratitude Light Visualizations Visualizations

Meet your Teacher

Ondy Willson

Carlisle, UK

Meet your Teacher

Ondy Willson

Carlisle, UK

© 2026 Ondy Willson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.