Authenticity Meditation

A meditation designed to connect you to your true authentic self. People who know who they are and have the confidence to show this to others are happier. Tamara Lechner is a Chopra Certified Primordial Sound Meditation teacher and practitioner who connects each day of the week to a habit designed to lift your baseline happiness and Thursday's Happiness Habit is Knowing and Showing your Authentic Self.

Reviews

Wonderful guidance and thanks for sharing that special and impactful mantra Tamara

This was so powerful it lit my hair on fire! (Not literally!). Today is my 58th birthday. My second birthday sober. So much real living to do. The first day of the rest of my life. I loved your ideas. Thank you! 🙏🦋

Real inspirational

Loved this. Thank you.

Beautiful guided meditation! Thank you 🙏

Really liked this - the message, the voice and the pacing. Thanks!

Wonderful! Thank you. I really needed this today. 💕🙏

Really enjoyed this one. Soothing while also encouraging you to reconnect with your true self. Thank you.

Motivating. Thank you.

Lovely jubely. X M

Thank you… You are going the right direction, keep on going!🙏🏻🙏🏻❤️

Love, love, love, this meditation. Finding self is so important. It will be a long journey for me.

Loved this. Very helpful. Thank you!

Wonderful, I love the Mantra at the end, it really pertains to my life right now

Absolutely loved it!

Good, quick, effective 🙏🏼 namaste

Beautiful, thank you! The subtle background music and sounds were great too.

Beautifully peaceful 🙏💖

Very thoughtful. Thank you!

Liked how she spoke, then had time for silent meditation. Really enjoyed!