
11:34
11:34
Be Present
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106
This is a meditation for you to be present in the now. We usually get lost in our thoughts, losing contact with the present moment. To be present is to be aware of everything that is happening now, creating a space of inner peace, happiness, and flow.
AwarenessInner PeaceHappinessFlowPresent MomentNon JudgmentImpermanenceBodyPresent Moment AwarenessNon Judgmental ObservationImpermanence AwarenessBody AwarenessBreathingBreathing AwarenessPresence
Meet your Teacher

André Fukunaga
São Paulo, SP, Brazil
