Be Present
11:34
11:34

Be Present

by André Fukunaga

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

This is a meditation for you to be present in the now. We usually get lost in our thoughts, losing contact with the present moment. To be present is to be aware of everything that is happening now, creating a space of inner peace, happiness, and flow.

AwarenessInner PeaceHappinessFlowPresent MomentNon JudgmentImpermanenceBodyPresent Moment AwarenessNon Judgmental ObservationImpermanence AwarenessBody AwarenessBreathingBreathing AwarenessPresence

Meet your Teacher

André Fukunaga

São Paulo, SP, Brazil

Meet your Teacher

André Fukunaga

São Paulo, SP, Brazil