
25:48
25:48
You Are Awake Awareness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
311
This is a 25-minute meditation including breath awareness followed by pointers to awake awareness. It is highly influenced by the teachings of Advaita Vedanta and the Gyan Yoga tradition. May all beings be happy, peaceful, and liberated. Thank you
MeditationAwarenessAdvaita VedantaGyan YogaHappinessPeaceLiberationBody ScanDisidentificationLetting GoWell WishingNon Judgmental AwarenessSensory AwarenessLetting Go Of ControlUniversal Well WishingAwareness ObservationsBreathing Awareness
Meet your Teacher

Mahip Rathore
Goleta, CA, USA
