You Are Awake Awareness
25:48
25:48

You Are Awake Awareness

by Mahip Rathore

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
311

This is a 25-minute meditation including breath awareness followed by pointers to awake awareness. It is highly influenced by the teachings of Advaita Vedanta and the Gyan Yoga tradition. May all beings be happy, peaceful, and liberated. Thank you

MeditationAwarenessAdvaita VedantaGyan YogaHappinessPeaceLiberationBody ScanDisidentificationLetting GoWell WishingNon Judgmental AwarenessSensory AwarenessLetting Go Of ControlUniversal Well WishingAwareness ObservationsBreathing Awareness

Meet your Teacher

Mahip Rathore

Goleta, CA, USA

Meet your Teacher

Mahip Rathore

Goleta, CA, USA