Inclining Your Mind  - 10 Minute Daily Insight
10:21
10:21

Inclining Your Mind - 10 Minute Daily Insight

by Rick Hanson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

One of the secrets to a happy and productive life is to know how to help yourself come to want things that are good for you and others... that you do not tend to want. In this guided meditation, you will focus on motivating yourself toward a wholesome desire by imagining the rich rewards of doing so - and in turn, you will train your brain to lean naturally toward pursuing wholesome ends with wholesome means.

MotivationGoalsPersonal GrowthHabit ChangeIntegrityResilienceProductivityHappinessSelf HelpSelf MotivationWholesomenessGoal SettingIntegrity MethodsGuided MeditationsReward VisualizationsVisualizations

Meet your Teacher

Rick Hanson

San Rafael, CA, USA

Meet your Teacher

Rick Hanson

San Rafael, CA, USA