Dispelling Frustration: A Journey To Acceptance
05:56
05:56

Dispelling Frustration: A Journey To Acceptance

by Manal - Mattain

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
329

Welcome to Dispelling Frustration: A Journey to Acceptance by Manal. The Intention of this meditation is to provide a context to recalibrate yourself to strengthen your sense of acceptance, appreciation, and happiness when you just want to rid those lingering or dominant feelings of frustration.

FrustrationAcceptanceAppreciationHappinessBreathworkAwarenessSurrenderBody ScanGrounding BreathAcceptance CultivationAppreciation CultivationHappiness CultivationSensory AwarenessCelebrations

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA