10:12

Gratitude Practice

Name: Gratitude Practice
Uploaded: 2020-03-17T16:07:38.000Z
Duration: 10 min 12 s
Channel: Follow Your Chakra
Description: This guided practice is designed to help you feel more grateful in your life. You are asked to reflect on the things you appreciate, big and small. This meditation will leave you feeling happier and more appreciative. Use this recording during the day or to help you drift off to sleep.

by Follow Your Chakra

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This guided practice is designed to help you feel more grateful in your life. You are asked to reflect on the things you appreciate, big and small. This meditation will leave you feeling happier and more appreciative. Use this recording during the day or to help you drift off to sleep.

Gratitude Meditation Body Scan Eye Focus Compassion Happiness Sleep Heart Centered Meditations Visualizations

Meet your Teacher

Follow Your Chakra

Calgary, Canada

Meet your Teacher

Follow Your Chakra

Calgary, Canada

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