Guided Meditations for Positive Body Image

4.6guided•13 min

Day 10: Morning Affirmation Infusion

Jason McGrice

4.7guided•11 min

Eating Mind-fully

Tom Evans

4.8guided•8 min

EFT Tapping To Work Through Health Anxiety & Hypochondria

Krystal Einarsson

4.8guided•18 min

Body Gratitude Meditation And Reiki Healing

Jessbeinspired

4.9guided•14 min

Menstrual Meditation

Emma Brinkman

4.8guided•9 min

You Are A Gift - Accept Your Body And Sexual Orientation

Guri Sohal

4.9guided•12 min

Love Your Body (Powerful)

Felix New

4.9guided•16 min•

Tending Your Trauma - Working With Body Numbness

Bhanu Joy Harrison

4.8guided•14 min

Rotation Of Consciousness

Outside the Mat

4.9guided•31 min

Music visualization 2 - Life Force, Health, Joy

Frits Evelein

4.7guided•20 min

Healing The Body

Dr Janette Freeman

4.9guided•10 min

Affirmations To Cultivate Compassion & Love For Your Body

Stacia Elizabeth

4.9guided•16 min

Self-Care / Day 3: My Beautiful Body Energy Clearing

Amy Patee

4.7guided•7 min

Self-Love And Confidence Boost

Liis Windischmann

4.7guided•12 min

Healing the Body Affirmations

Dr Janette Freeman

4.8guided•7 min

Loving Your Body Affirmations

Loula Love

4.7guided•9 min

Reclaim Your Worth: Solar Plexus Chakra Practice

Leah Guy

4.9guided•6 min

Letters To A Young Woman - To The One Who Loves

Peacebeam

4.7guided•9 min

10 Minute Body Love Practice

Dr. Kaylee Misener

4.8guided•10 min

The Power Of Self Healing

Jorge Sepulveda

4.6guided•6 min

Dissolve Stress & Anxiety Through Affirmation

Jason McGrice

4.8guided•10 min

Meditation For Postpartum Body Love

Claudia Menger

4.7guided•22 min

Cultivate Abundance As You Sleep 432Hz

Carmen Ng

4.8guided•11 min

Mindful Eating Meditation

Erin Geraghty

4.5guided•11 min

Self Love Meditation

Melissa Ambrosini

4.8guided•10 min

Love And Kindness To The Body

Susitha Pappiah

4.8guided•15 min

Embodied Breath Guided Practice

Sarah Poet

4.9guided•17 min

Healing Flower From The Heart

Ruthie Hanan

4.9guided•5 min

I AM: Scripure-Based Affirmations

Amy Denney

4.9guided•14 min

Forgiveness And Self Love For Sensitive Achievers

Titti Bjernér

4.8guided•12 min

Healthy Eating EFT Tapping Meditation

Nicole.For.Real

4.9guided•33 min

Strengthening Immunity and Calm During Time of Coronavirus (Extended Version With Intro)

Laura Garrison-Brook

4.9guided•15 min•

Gratitude Affirmation Meditation | Transform Your Life

Israa Jm

4.8guided•11 min

For Women: Body & Womb

Marta Wanderlust

4.7guided•9 min

Positive Affirmations For The Sobriety Journey

Isabella Guevara

4.9guided•24 min

Shaking Spirit 5 Rhythms Class

Kierra D. Foster-Ba

5guided•19 min

Quantum Heart Chakra: I Love You

Axél Antojai Carrasquillo

4.8guided•9 min

Womb Healing Meditation

Dinah Akua

4.7guided•5 min

Self Love Affirmations

Colleen Clare

5guided•29 min

Body Awareness For Grounding

Renee Sills

4.8guided•17 min

Self/Body Love & Appreciation

Darius Bashar

4.9guided•7 min

Embodied Mindfulness: Christian Meditation Psalm 139

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5guided•10 min

A Letter To My Body

Sarah Romero

4.8guided•43 min

Clearing Confusion & Connecting To Wisdom

Renee Sills

4.9guided•5 min

Guided Meditation | Gratitude For Your Body

Heather Nelson | Tap Into Your Magic

4.9guided•17 min

Guided Meditation For Body Acceptance - 396Hz

Daniel van Loosbroek

4.9guided•34 min

#80. Transform Your Energies, Transform Your Life | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•6 min

Self-Love Affirmations

Nadine Russell

4.8guided•14 min

Tapping For Binge Eating Urges

Christine Coen

5guided•22 min

Body Connection & Nervous System Safety For Sleep

Nicole Terrell

4.8guided•14 min

Self-Beauty & Self-Growth With Archangel Jophiel

Amanda Nicole

4.8guided•16 min

Practicing Nonviolence Through Soothing the Pain Body

Renee Sills

5guided•9 min

A Brief Introduction To Mantras

Michael Callahan

4.9guided•11 min

Postpartum Body Healing And Appreciation Meditation

Emily

4.9guided•25 min

Sacred Womb Meditation

Fallon Stone

4.9guided•25 min

Guided Journaling: Body Talk

Lucy Love

4.9guided•25 min

Guided Journaling: Body Talk

Lucy Love

4.8guided•16 min

My Beautiful Body Energy Clearing Meditation

Amy Patee

4guided•13 min

A Meditation To Appreciate Your Body

Courtney McCarthy

5guided•6 min

5 Minute Vinyasa Yoga Flow #2

Kari Doherty

4.7guided•50 sec

It's Time

Scott J Spears

4.9guided•5 min

Letters To A Young Woman - To The One In Search Of Truth

Peacebeam

5guided•23 min

Build Your Confidence To Stop Overeating

Debora Perrault

4.8guided•29 min

Flower Hand 2 (The Longer Version)

Meg Rinaldi

4.9guided•20 min

Physical Health Affirmations With Crystal Singing Bowl Music

Lorri

4.8guided•32 min

White Lotus Blessing Meditation

Emma Palmer

4.9guided•26 min

Low Guidance Body Scan

Julie Aelbrecht

4.8guided•28 min

ASMR Guided Meditation For Self Acceptance + Self Love

Ediya Daulet

4.7guided•22 min

Guided Meditation For Self-Healing

Alexander Moller

4.8guided•27 min

Honoring The Body

Lou Redmond

4.8guided•5 min•

Empowered Breathwork Meditation - 5 Minutes to Empowerment

Ben Holt

4.9guided•17 min

Solar Plexus Shining

Eric Schott

4.9guided•13 min

Body Gratitude

Kirsty-May Lillis

4.8guided•16 min

Building Self-Appreciation - Guided Meditation

Kinga Kremer

4.8guided•12 min

Cultivating Self Love

Megan Shirey

4.7guided•10 min

Beauty & Self-Love Affirmation Meditation

Nola Bloom

4.8guided•25 min

Tuning In To Our Senses and Body Wisdom

Kristy Arbon

4.9guided•11 min•

Safe In Mind & Body Guided Meditation

Rev. Lotus La Loba

4.9guided•8 min

Meditation For Fibroid Healing With Rattle

Allonia Water

4.9guided•40 min

Deep Healing Meditation #3 - Shifting Perspective

Renee Sills

4.9guided•16 min

Mountain Pose - Experiencing Strength, Power & Connection

Katrina Bos

4.7guided•7 min

Affirmations For Ageless Beauty

Sara M

4.9guided•10 min•

Embracing Change: A Meditation For Perimenopause

Stacey Dutton, PhD

4.6guided•6 min

Feeling Enough, Confident & Loved

Gulmira Mamedova

4.8guided•12 min

Perfectly Centred

Natasha Mason

4.9guided•41 min

Full Body Stretch & Relax

LuChin Mischke

4.9guided•10 min

A Walking Meditation

Michael Callahan

4.9guided•25 min

Shapeshifting Your Physical Body - Meditation

Alexandra McCaulay

5guided•10 min

Self-Care For The Body

Spencer Burnside

5guided•26 min•

Gratitude Body Scan Meditation (No Music)

Julie Murphy Yogaressa

4.9guided•29 min

Mountain Meditation

Mayur Katariya

4.7guided•4 min

5 Minute Body Love Practice

Dr. Kaylee Misener

4.8guided•7 min

Letters To A Young Woman - To The One Afraid Of Conflict

Peacebeam

4.9guided•13 min

Learning To Come To Terms With Time

Michael Callahan

4.9guided•5 min

Goddess Meditation: In Return To Self

Hilde Mulder

4.8guided•15 min

Womb Healing: A Guided Meditation With Light Language

Sybille Webb

4.7guided•20 min

Affirmations To Manifest Your Dream Life In All Areas

Emyrald Sinclaire

4.9guided•12 min•

Healing Compassionate Body Scan: Powerful Daily Practice

Alison Potts

5guided•8 min•

Remembering Your Worth In Christ: Made In His Image

Vanessa Michele

5guided•20 min

Releasing The Old To Make Space For The New

Evelien van Ommen

4.8guided•9 min

Gratitude Affirmations To Open Your Heart

Sabrina Bawa

4.7guided•38 min

Yoga Nidra For Sleep - Resting In Enoughness

Skylar Haven (they/them)

4.9guided•25 min

Yoga Nidra For Healthy Eating And Self-Love

Anette Kornberg

4.8guided•10 min

Self-Love Affirmations Meditation

Juni Bucher

5guided•14 min

Morning Meditation For Self-Love

Lai Tattis

4.7guided•16 min

Love The Body You're In

Julie Reisler

4.7guided•7 min

Self-Love Guided Meditation

Liz Carlile

4.9guided•10 min

Meditation To Love Yourself

Barbara Buck

4.7guided•7 min

Imagine Perfect Health

Ilia Grace

4.8guided•15 min

Mindfulness Of The Body: Dropping The Projections

Michael Lobsang Tenpa

4.7guided•40 min

How To Listen To Your Intuition

Renee Sills

4.8guided•11 min

Revitalising Our 7 Energy Chakras

Priscilla Rouillon

4.8guided•11 min

Revitalising Our 7 Energy Chakras

Priscilla Rouillon

4.7guided•32 min

Gratitude for our Bodies

Amy Pattee Colvin

4.8guided•11 min

Self Love

Claudia Silas

4.8guided•24 min

Antojai Quantum Reiki Auto-Immune Healing Meditation

Axél Antojai Carrasquillo

4.7guided•19 min

Love Yourself Wholly; Deep Self-Love Guided Meditation

Stacey Foley

4.9guided•18 min

Body Scan For Relaxation

Peter Mathis

4.9guided•10 min•

Step Through A Portal To Your Healthiest Body

Dr. Kim Lye

5guided•10 min•

My Body Is My Friend: Affirmations To Soothe And Connect

Ashley Chymiy

4.8guided•19 min

Self-Worth / Day 1: My Beautiful Body Energy Clearing

Amy Patee

4.9guided•48 min

Forest Body Scan

Tommy Carr

5guided•32 min

Body Scan: Gentle, Spacious & Grounding

Benita Miciulis

4.8guided•20 min

Somatic Movement: Supple Legs & Spine

Meg Rinaldi

4.8guided•11 min

Self Love, Self Worth And Divine Love

Susitha Pappiah

4.9guided•18 min

The Calling Of A Body In Need Of Surgery

Dr Karine Meller

4.7guided•18 min

Healing The Diet/Riot Cycle

Andrea Wachter

4.8guided•8 min

EFT Tapping To Lose 50 Pounds

Marcella Friel

5guided•16 min

Body As Altar: A Somatic Meditation For Reconnection

Ailey Jolie

4.7guided•13 min

Self-Love & Positive Body Image Sleep Meditation

Love To Meditate

4.7guided•25 min

Divine Blueprint Healing

Mellisa Dormoy

5guided•10 min•

Embrace Your Body: Healing And Connecting Meditation

Alison Potts

4.8guided•16 min

Aligning With Health

Mary Rose Freeth

4.8guided•30 min

Progressive Muscle Relaxation To Ease Tension

Beatrice Leone

4.7guided•20 min

Opening Pleasure Pathways

Jody McGrice

4.9guided•40 min

Exploring The Space Between Me & You

Renee Sills

4.8guided•13 min

Decree Of The I Am (Short Version, Only Affirmations)

En Memoria de Gesus Mora

4.7guided•17 min

I Am The One

Belinda White

4.9guided•10 min

Awaken Your Sensual Self

Meeta Intimacy Coach

4.8guided•19 min

The Secret Garden - Self-Care

Mandy Young

4.7guided•15 min

Affirmation Meditation: I See You - Positive Self-Embrace

Alison Potts

4.7guided•3 min

Prayer For Releasing Pain And Welcoming Spiritual Abilities

Rev. Khalfani Now

4.9guided•7 min

7 Minutes Of Self-Compassion - A Body Scan For Stress Relief

Lissa Sandler

4.6guided•22 min

Mindful Eating Meditation

Michelle DuVal

4.8guided•11 min

Sexual Shame Healing Meditation | Guided Imagery For Release

Nia O

4.8guided•19 min

Mirror Work - Redefining How We See Ourselves

Jordyn Roe

5guided•29 min

Don't Turn Gods Into Demons | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.7guided•39 min

Healthy Spine: Healing And Restoring

Hero's Journey

4.8guided•15 min

Crystal Meditation: Carnelian Pleasure Practice

Nicole Vande Zande

4.9guided•19 min

Affirmations & Reiki For Menopause Symptoms

Bailey Barbour NP, Reiki Master Teacher

4.8guided•11 min•

Befriending Chronic Symptoms Meditation

Mel Schweder

4.8guided•19 min

Body Scan - The Temple Of God

Kimberly Beecher

4.8guided•18 min

Body Awareness

Melissa Lance

4.8guided•14 min

Meditation For Reproductive Health & Boosting Fertility

Laura Ibr

4.8guided•21 min

Dust And Starlight

Goddess Kindled Universe

4.7guided•8 min

Healing Physical Pain

Danielle Boyd

4.8guided•35 min

Full Body Meditation For Peace And Healing

Patricia Daiker

4.8guided•15 min

Body Appreciation With EFT Tapping

Morgan Webert

4.7guided•32 min

Two Doors Practice For Weight Loss

Natalie Benns // Mrs Weightloss

4.9guided•9 min

Chemo - Losing Your Hair

Linda Holman

4.7guided•8 min

Morning Meditation For Confidence

Jade Mordente

4.8guided•22 min

Full Body Awareness - Healing Light Practice To Remove Toxins

Ruthie Hanan

4.7guided•35 min

How Are You Feeling?

Saqib and Charles

4.7guided•23 min

The Future You

Natalie Benns // Mrs Weightloss

4.8guided•10 min

An Invitation To The Self: Setting The Table For Awareness

Kate Horsman

4.8guided•15 min

Relaxing Your Body With Loving Attention - Meditation 39

Henrik Lennartsson

4.9guided•45 min

Yoga Nidra For Self-Esteem & Confidence

Stephanie Malka

4.7guided•26 min

Female Body Scan

Keziah Gibbons

4.7guided•19 min

Self-Love Ritual

Eleanor Hadley

3.8guided•27 min

Basic Body Scan

Joelle Anderson

4.8guided•9 min

Affirmations For Vibrant Health With AUM & Theta Waves

Patricia Turgeon

5guided•12 min

Post Workout Meditation

Kelly Smith

4.7guided•11 min

Increase Self-Esteem - Affirmation Meditation

Elle Louise Mcbride

4.7guided•15 min

Effortless Weight Loss (15 Min Version)

Joey Hayes

4.9guided•8 min

8 Minute Body Nurture Meditation

Annika

5guided•32 min•

Yoga Nidra Embracing the Feminine & Self-Love

Emily Stroia

4.8guided•10 min

Affirmations For Self Love

Christopher Manning

5guided•7 min

EFT Tapping: Create A Miracle In Your Relationship With Food

Marcella Friel

4.8guided•19 min

I’m Present Now 4/10: Feel Your Body

Albina Locarno

4.9guided•18 min

Self Love Meditation

Eden

4.9guided•15 min

Body Love Meditation

Sarah Lane

4.8guided•12 min

Meditation For Self Love And Acceptance

Kate Amber

4.9guided•12 min•

Loving Body Tour: Positive Body Scan

Alison Potts

4.7guided•15 min

Loving Acceptance

Christy Snow

4.9guided•480 min

8-hour Sleep Subliminal For Increased Worthiness

Lucy Love

4guided•32 min

Trauma-Informed Body Scan For Self-Compassion

B Syde

4.7guided•10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.9guided•30 min

Journey Within: Transformation For Your Body

Lauren Gabrielle Foster

4.9guided•10 min•

Pain Relief Meditation

Dr. Kim Lye

4.9guided•14 min•

Finding Safety In The Body

Anaïs Skoutariotis

4.7guided•11 min

The Tree Meditation

Tommy Carr

4.6guided•8 min

Be Balanced - Health & Well Being Affirmations

Joanne Callan

4.9guided•11 min

Walking The Path Of Mindfulness

Michael Callahan

5guided•11 min•

Morning Body Scan & Gratitude Practice

Kinga Kremer

4.8guided•17 min

Yoga Nidra On Finding Well-Being In Your Body

Christie Seligman

4.9guided•30 min

Heal Your Physical Body & Ailments Visualization

Steve Burgess

4.8guided•10 min

For Women: Self-Love Massage

Elena Lynn Wolfbrandt

4.7guided•2 min

Meditative Healing Prayer

Paulette Pipe

4.9guided•9 min

The Labyrinth Of Spring (Follicular Phase) Meditation

Kate Nguy

4.7guided•3 min

Love Prayer For Your Body - Short Version

Janet Farnsworth

4.7guided•14 min

Summer Solstice Practice

Amy Sinclair

4.7guided•2 min

Body Gratitude Meditation

KC Gonzalez

4.9guided•25 min

Inner Child - Healing Meditation

Ricardo Da Costa

4.7guided•22 min

Body-Soul Connection: Healing The Mind

Elle Louise Mcbride

4.9guided•9 min

Returning To Myself: A Journey To Body Gratitude

Chloe Ward

4.7guided•7 min

Dear Body

Diviya Lewis

4.8guided•8 min

Self Compassion For A Changing Body

Samantha Touchais

4.9guided•22 min•

Compassionate Relationship With My Body

Lynn Fraser

4.8guided•16 min

Pelvic Floor Awareness

Jenna Switzer

4.6guided•34 min

Log Cabin Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.9guided•12 min

Celebrate Yourself

Ana Marinho

5guided•9 min•

I Am Surrounded By Love

Jake Gordon

4.9guided•10 min

Gratitud Body Scan (With Music)

Magdalena Fitipaldi

4.8guided•26 min

Light Language & Reiki To Shift Shame

Lush Lunar

4.8guided•50 min•

Deep Sleep For Healthy Weight Loss

Heather Deane

4.7guided•27 min

Transforming Addiction & Compulsion

Renee Sills

4.9guided•14 min

Before We Had Words

Meg Rinaldi

4.8guided•29 min

Weightloss Healing Meditation

Evette Rose

4.8guided•8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.8guided•32 min

Complete Body Scan

Louie S.

4.8guided•31 min

#81. You Are Emptiness, You Are Nothingness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•13 min

Changes Of The Body Through Menopause

Lane Kennedy

4.9guided•13 min

Pregnancy, Birth & Baby 10 Minute Meditation

Nikki Trott

4.8guided•46 min

Yoga Nidra: Bathing In The Sunrise

Stephanie Lynn

4.8guided•5 min

It's OK To Be Different

Tom Evans

4.8guided•19 min

Manifest Youthful Beauty And Radiant Health

Susan Sage

4.8guided•21 min•

Working With Physical Pain/Tension As A Spiritual Practice

Katie O’Connor

4.9guided•9 min

Appreciating Your Body In Every Way

Taylor Allen

5guided•11 min

Morning Mindful Movement - Gentle Wake Up

Maria Kozak

4.8guided•30 min

Yoga Nidra for Self Love + Acceptance (Non-Sleep Deep Rest)

Meghan Kemp

4.9guided•9 min

Body Gratitude Meditation

Kacie Steinmetz

4.7guided•8 min

Tapping Meditation For Releasing Excess Weight

Ruthi Cohen-Joyner

4.9guided•14 min

Proprioceptive Meditation Practice For Body Awareness

Julie Chapman

4.8guided•20 min

Pleasure / Day 4: My Beautiful Body Energy Clearing

Amy Patee

4.9guided•31 min

30-Minute Yoga Nidra ~ Loving Your Body

Jocelyn Bates

4.7guided•6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

4.8guided•28 min

Your Self-worth Is Nothing Less Than That Of God

Dhyanse Meditation

4.9guided•20 min•

Reprogram Your Mind To Let Go, Heal And Choose You

Lai Tattis

4.7guided•1 min

One-Minute Magic - I Approve Of Myself

Estelle Godsman

4.8guided•55 min•

Manifest Health While You Sleep

Patrick Lynen

4.8guided•13 min

Welcome To A New Year Filled With Possibilities

Michael Callahan

5guided•24 min

The Inner Life Of Breathing: Diaphragm

Will Meecham, MD

4.8guided•6 min

Letters To A Young Woman - To The One In Pain

Peacebeam

4.8guided•6 min

Morning Mirror Talk

Josie Ong

4.8guided•10 min

Trust Mantra

Jenna Pfingston

4.7guided•17 min

Manifest Your True Love & Soulmate

Laura Ibr

4.7guided•8 min

Amazing Hands – An Exercise in Body Gratitude

Tony Brady

4.8guided•33 min

Mindful Body Scan

Stacy DiGregorio

4.7guided•4 min

Body Gratitude

Heather Brittain

5guided•10 min

Love And Accept Your Body — A Meditation For Women

Jade Montana

4.7guided•10 min

Self Worth Mediation With Alchemy Sound Bowls

Katie Valentine

4.6guided•21 min

Healthy Weight Meditation Process & Affirmations

Dr Janette Freeman

4.9guided•13 min•

Loving Your Body And Yourself - Yoga Nidra

Davina Ho

4.7guided•16 min

I Am Enough. I Am Loved. I Am Worthy.

Julianne Arce

4.7guided•13 min

Coming Home To Your Body

Carolyn Anne Budgell

4.7guided•23 min

Compassionate Body Scan

Kathleen Cator

4.8guided•5 min

Durga Mantra For Courage + Confidence – 108x For Japa

Meghan Kemp

4.9guided•18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided•12 min

Deep Internal Healing For Your Heart & Mind - Blue Aura & Body Scan

Kate Noel

4.8guided•8 min

Moving Beyond Emotional Eating

Sarah Stites

5guided•15 min

Come Home To Your Body: Healing & Grounding Affirmations

Benita Miciulis

4.8guided•8 min

Wisdom Of The Womb Affirmation Meditation

Chelsea Sharp

4.7guided•19 min

The Wonderful Human Body

Tony Brady

4.8guided•14 min

Body Gratitude Meditation

Saskia Kalkwarf

4.7guided•12 min

Coming Home To Yourself: A Practice For Embodiment

Reid Robison

4.9guided•9 min

Coming Home To The Body Part 3: Change

Dr Candice Creasman Mowrey

4.8guided•2 min•

3-Minute Gratitude Meditation

Sandhya Coyle

4.7guided•11 min

You Are Enough Meditation

Kristin Wise

4.7guided•15 min

Healing Your Body – Connecting To Your Inner Healer

Jayne Corner

4.8guided•19 min

Discovery: Renewal Breath

Danielle Van de Velde

4.7guided•13 min

Self-Love & Acceptance Affirmations

Mahalia Jane

5guided•40 min

Understanding Our Duality

Joy Truscott

4.8guided•12 min

Body Love Meditation

Michelle O'Connor

4.7guided•14 min

Womb Healing & Connection

Sarah Lane

4.9guided•11 min

Meditation For Beginners To Calm A Busy Mind

Nicole Gordon

4.6guided•18 min

Still The Mind

Carmen Ng

4.9guided•49 min

Qiyoga Intro | Total Body Yoga

LuChin Mischke

4.8guided•11 min

Sensuality Meditation - Day 3 Meditation Challenge

Taylor Carr CCHt

4.7guided•17 min

Sacral Chakra Meditation & Energy Pull

Jenine Boser

4.8guided•6 min

Letters To A Young Woman - Dear Body, I Have An Apology

Peacebeam