
19:58
19:58
Self-Love Ritual
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k
Join Eleanor as she guides you through a beautiful and touching, Self-Love meditation to encourage body love, self compassion, worth and happiness. This practice involves a full, loving, body scan, followed by a radiant, heart centred and unconditional Self-Love exercise. This practice is ideal for when you're seeking a confidence boost and wish to spread love and compassion to yourself and those around you.
Self LoveMeditationBody LoveSelf CompassionWorthHappinessBody ScanHeartConfidenceLoveAhamkaraNegative ThoughtsSolar PlexusUnconditional LoveGlobal LoveLight VisualizationsMantrasMantra RepetitionsRitualsVisualizationsSolar Plexus Activation
Meet your Teacher

Eleanor Hadley
Melbourne, Australia
