Be Balanced - Health & Well Being Affirmations

Enjoy this array of healing and nourishing affirmations for inviting health and well-being into your life. Feel free to join in and repeat the words of this restorative practice or simply, sit back, close your eyes, and let them become rooted in your subconscious mind.

Transcript

I choose to be healthy in body,

Mind and spirit.

I have the power to maintain my perfect health.

I am so grateful for every cell,

Muscle,

Organ and limb of my body.

I believe that all things are possible and with this understanding I now create my own vibrant good health.

Positive thoughts move easily through my body and mind to create perfect happiness,

Health and abundance.

I choose to eat all of the right foods for optimum health,

Energy and performance.

I am well,

I am whole,

I am healthy,

I am strong.

I am full of energy and vitality.

I am happy and radiant.

My sleep is relaxed and refreshing.

I take time to relax and to nourish and support my body.

I have all the energy I need to accomplish my goals and to fulfill my desires.

My body is healed,

Restored and filled with energy.

Every cell in my body vibrates with energy and perfect health.

Loving myself heals my life.

I nourish my mind,

Body and soul with only positive thoughts.

My body heals quickly and easily.

I have the power to control my health.

I am in control of my health and wellness.

I have abundant energy,

Vitality and well-being.

I am healthy in all aspects of my being.

I know that I control my own body.

I have the power and the ability to maintain my health.

I am filled with energy to do all the daily activities in my life.

My mind is at peace.

I love and care for my body and it cares for me.

I astound myself with the power of my body.

I love and care for my body and it cares for me.

I establish healthy eating habits and I stick to them.

I eat to nourish my body.

My mind is adjusting my metabolism to achieve and maintain my ideal weight.

I enjoy regular exercise.

My body is healing and regenerating itself every day.

With every deep breath I take my body is burning fat creating energy,

Health and vitality.

I have all the energy I need.

I am relaxed and filled with peace of mind.

In my relaxed state my body repairs and heals itself quickly.

My healing thoughts are now going deep into my subconscious mind and bringing total and continuous healing to my body.

I am truly grateful for the foods that I eat.

What I eat provides me with positive energy.

I am in control of my life and my health.

I choose to be beautiful,

Joyous,

Healthy,

Prosperous,

Loved and loving.

I am filled with energy,

Vitality and radiant health.

It is natural for my body to be well.

Even if I don't know what to do in order to get better my body does.

I have trillions of cells with individual consciousness and they know how to achieve their individual balance.

It's natural that it would take some time for my body to begin to align to my improved thoughts of when I am healthy.

There is no hurry about any of this.

My body knows what to do.

Well being is natural to me.

My cells are asking for what they need in order to thrive and Source Energy is answering those requests.

My inner being is intricately aware of my physical body.

I am in very good hands.

I will relax now to allow my body to communicate with Source.

My only work is to be able to feel the energy of my body.

I am the source of life,

The source of breath.

My only work is to relax and breathe.

I can do that.

I can do that easily.

I am perfectly healthy in body,

Mind and spirit.

I am the healthiest I have ever been in my life.

My mind is at peace.

I love and care for my body and it cares for me.

I enjoy regular exercise.

I am well,

I am whole,

I am strong and I am healthy.

I am relaxing towards what I do want rather than pushing against what I don't.

I talk more and more of what I do want.

As I do that,

Things keep getting better and better.

I am experiencing that well-being truly does abound.

It's everywhere.

I see through the eyes of my own true being.

I choose thoughts that feel good.

As I control my thoughts,

I control the way I feel and I am truly free.

I know that all is well,

No matter how it may seem from the physical perspective,

No matter what the appearance is.

I am a lover.

I am a physical extension of pure,

Positive love.

I allow myself to play and enjoy life.

All is well in my world.

Www.

Mooji.

Org

Reviews

Love the affirmations and voice. It would be great if you could create a second one that’s spoken slower with time in between to take in the affirmations and without the background music.

Pleasant way to start the day! Thank you Joanne!🙏🏾

Love the affirmations in this meditations. My desire is that it starts with breathing in 3 times to relax the body and then say the affirmations slower so we can repeat them. Thank you sweet soul for helping us on our journey to keeping our well being and good health. Namaste 🙏❤

This is exactly what I needed today when feeling discouraged and even afraid regarding my imperfect health. I am very grateful for this reset and plan to come back often! The Irish accent was an added bonus for me

Absolutely loved the affirmations. Perfect to listen to on my morning walk.

Powerful and meaningful messages, thank you Joanne.

Really liked it, thanks for the uplifting meditation and affirmations!

Great!✨Thanks for reminding us what our bodies are saying 🤗 Yippie!

Made for me. How did she know?

I am grateful this meditation. I am grateful for your guidance. I am grateful my perfect health. Namaste

Just what I needed. The words and tone and duration were fantastic. I like a more slower, meditative vibe, but will listen to this again for the content.

This was good. I enjoyed the music, even if it was a little 80's lol. The affirmations are good, very focused on physical body and actions. Loved the accent, though sometimes a bit difficult to understand. A nice lead in with an instruction for deeper breaths would be nice. Thank you for sharing!

The perfect affirmations for the start of a new day. I now feel energized, happy and ready for a wonderfilled day. Thank you! Namasté!🙏❤

Beautiful, thank you 🙏😊❤️

Wunderfull meditation 🙏

Thank you for this great Meditation

Great positive reinforcement! Just what I need to stay strong and healthy. Thank you🕊️

You boost my inner soul!

Thank you 🙏🏼 I will continue to listen on my healing journey 💝🌎🌷🌈⭐️

Brilliant. Thankyou for helping me start a new dau. Namaste