05:50

Self Love Affirmations

by Colleen Clare

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.4k

Join me as I guide you through self love affirmations. These affirmations are designed to help you rewire your mind into a more loving and accepting state. Some affirmations may resonate more than others and that is okay. Take what you need and remember you can come back to these words whenever you need reminded.

Self LoveAffirmationsBody PositivitySelf AcceptanceEmotional HealingBreathingSelf Love AffirmationsBody Positive AffirmationsBreathing ExercisesPositive VisualizationsVisualizations

Transcript

Hi this is Colleen Clare here and I'm going to be guiding you through some self love affirmations.

Find yourself in a comfortable position either seated or lying down.

Close down the eyes.

Take a big releasing breath.

Inhale through the nose.

Exhale through the mouth.

And again,

Inhale.

Exhale,

Let it go.

One last time,

Inhale.

Exhale,

Release.

Repeat the following affirmations either in your mind or out loud.

Whatever feels best for you.

I am enough.

I am worthy.

I am deserving.

I am whole and complete.

I am beautiful.

I forgive myself.

My body is strong.

My body is beautiful.

My heart is pure.

I am loving.

I am kind.

I am loved.

I am worthy of my own love.

I am worthy of all the love in the world.

I am perfect just as I am.

I am clever.

I can achieve whatever I want.

I am worthy of my wildest dreams.

I accept myself exactly as I am.

I am creative.

I am beautiful.

My body is beautiful.

I attract good things into my life.

I attract love wherever I go.

I am strong.

I am at peace with myself.

I lovingly let go whatever no longer serves me.

I am constantly growing into the best version of myself.

I am perfect just as I am.

I love myself.

I love who I am.

I love my body.

I love me.

I love me.

Allowing these words to fill up the full of your body.

To come through every cell.

Whenever you feel like you might need that extra bit of reassurance,

That extra bit of love,

Come back to this meditation.

Come back to these affirmations.

And know that you are worthy.

You are enough.

You are loved.

Namaste.

Meet your Teacher

Colleen ClareUsk, Wales, UK

4.7 (645)

Recent Reviews

Amanda

October 27, 2025

Thank you 🙏🏻

Josette

October 24, 2025

Thank you!

Jamita

August 6, 2025

🥹❤️

Virginia

April 7, 2024

Wonderful 🤩

Donna

February 13, 2023

Perfect tempo, excellent composition of affirmations, heard through a lovely and calming yet inspiring voice. Thank you❣️🥰🙏🏽

LisaKa

June 6, 2022

Thank you,Thank you Thank you ☺️

Keri

May 16, 2022

Thanks so much for this reminder Colleen, great to start my mornings

michelle

April 17, 2022

Thank you for sharing these kind words these affermations ☺️✨🙏🌷

Rahul

January 6, 2022

Thank you so much for these beautiful affirmations 🥰

Doris

December 5, 2021

Thanks so much❤

Anna

November 30, 2021

Thanks

jacqueline

August 30, 2021

These were lovely and helpful affirmations. Thank you.

gina

December 21, 2020

If I could rate this higher I would!!!! I really recommend this. Her voice is so soothing and relaxing. Makes me feel calm. Thanks!

Khoosheh

October 18, 2020

Thank U sooo much ♥️

Corine

September 2, 2020

Such a gentle meditation, really loved it! Thank you, will definately listen again:)

T

June 26, 2020

This was exactly what I was searching for! Thank you so much for this... it’s beautiful! I will come back to this often. 💗💗💗

LucaT

April 24, 2020

Thx for sharing a new meditation, I was waiting for it ^^ It's helpful, keep it up

Carrie

0

This is exactly what I need to build up my self esteem. Thank you!

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© 2026 Colleen Clare. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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