10:13

For Women: Self-Love Massage

by Elena Lynn Wolfbrandt

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Breast massage is a Taoist practice that opens the heart chakra. In this practice you'll work with releasing old judgments about your breasts, and opening to more body acceptance and forgiveness--as well as building capacity for more sensation. Try this practice in the evening for relaxation before bed, and use oil on bare skin for comfort.


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