Two Doors Practice For Weight Loss

This guided meditation is to help you with weight loss. You will enter two very different rooms, the past and the future, before being invited to make your decision as to where you want to go.

Reviews

This was a beautifully, peaceful and transforming meditation. Entering my past life and noticing all of the negativity, and then choosing to stay in my present and positive life made me very proud.

I love the visuals. The voice is pleasing and the pace makes it easy to follow. Thank you. 🙏

Love the visuals and the way you had me work on the energy 🥰

I have been struggling with my food habits lately. This has given me a good shift in mindset. Easy guided and left feeling hopeful for change

Feeling really positive and motivated now. Thank you !

Thank you!

Very nice and relaxing! We’ll see if it helps. 💖

That was great, felt the negative emotion and it brought about new change, it gave me goosebumps ..!! So looking forward to my life and the path I’m now taking, thank you 😊🙏

This was relaxing and i e if the deepest meditations Ive . experienced. I feel very refreshed and ready for a new start.
Thank you 🧘🏼‍♀️🙏🏼

My first time, and really appreciated this. Am feeling tremendously relaxed.

Wonderful. Thank you. Truly needed this right now.

I listen to this daily. Love it!!

Amazing feeling, looking forward to.the new me. 🙏🙏🙏

Wonderful thank you 😊

This meditation was soul changing. I will be doing everyday for a while. THANK YOU SO MUCH!

As a fellow practitioner I think this is a great visualisation. Definitely one to repeat over several days so it really sinks in.

Thank you Natalie for the wonderful visualization and confidence building. I can see myself staying on my healthy way of eating and exercising more clearly now

Great meditation!!

Really cool! Thank you.

Nice. I could sense the vibrancy in that second room—a place of thriving. Thank you, I look forward to living here.