24:00

The Inner Life Of Breathing: Diaphragm

Name: The Inner Life Of Breathing: Diaphragm
Uploaded: 2024-08-02T14:29:38.027Z
Duration: 24 min
Channel: Will Meecham, MD
Description: The diaphragm is a life form that moves happily within us, faithful and supportive. In this meditation, we'll grow more intimate with our intrepid, dome-shaped muscle as it sustains the flow of Breath, Life, and Love. Creative Commons Music Credit: Kevin MacLeod.

by Will Meecham, MD

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

141

The diaphragm is a life form that moves happily within us, faithful and supportive. In this meditation, we'll grow more intimate with our intrepid, dome-shaped muscle as it sustains the flow of Breath, Life, and Love. Creative Commons Music Credit: Kevin MacLeod.

Breathing Diaphragm Body Awareness Mind Body Connection Gratitude Pause Breathing Compassion Diaphragm Awareness Breath Observation Breath Pause Technique Compassionate Attention Body Sensations Visualizations

Meet your Teacher

Will Meecham, MD

Marin County, CA, USA

Meet your Teacher

Will Meecham, MD

Marin County, CA, USA

© 2026 Will Meecham, MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.