Hello and welcome.
We are blessed with a beautiful vessel that is our body.
We love,
Nourish,
And take care of our body so that it continues to serve and support us throughout life.
In this session,
We'll be using affirmations to promote health,
Beauty,
And wellness in our face,
Body,
And skin.
We'll recite 50 empowering statements for ageless beauty.
Let us begin.
Please repeat after me,
Either out loud or in your head.
My cells,
Organs,
And system function in perfect harmony.
Every cell in my body vibrates with energy and health.
Loving kindness fills my soul.
I am beautiful,
Happy,
And confident.
I am deserving of a healthy and healthy body.
I am deserving of a healthy and happy life.
I gratefully accept all the blessings in my life.
I strive for a positive outlook on life.
I release all past hurt and choose love over fear.
I send love and healing energy to every cell and organ in my body.
My body heals quickly and easily.
My chest,
Core,
Arms,
Legs,
And glutes are toned and firm.
Day by day,
My skin becomes more radiant and bright.
I am attuned to the needs of my mind,
Body,
And spirit.
I feel youthful and strong.
I have great vision.
My eyesight gets better every day.
I am confident in the way I look.
The more positive I am,
The more beautiful I become.
I am full of energy and vitality.
I look amazing for any age.
My skin feels smooth and supple.
The skin on my hands and feet is clear and healthy.
I love having a youthful appearance.
My hair is strong and shiny.
I take good care of my skin.
My eyesight is naturally strong and healthy.
I produce enough collagen to keep my skin young and supple.
My body is a beautiful temple.
I look and feel 10 years younger than I am.
I am beautiful inside and out.
I am joyful and sparkly.
My body is healthy and strong.
I love myself completely.
My eyes are bright and my eyesight clear.
I love my skin and treat it with respect.
My facial muscles are firm and plump.
I am blessed with beautiful,
Healthy skin.
My hormone levels are balanced.
My joints feel strong and healthy.
My organs are healthy and strong.
My skin is radiant and wrinkle-free.
I am in perfect health.
The cells of my body regenerate in a healthy,
Graceful way.
I am grateful for my body.
I am full of vitality and health.
I am comfortable and confident.
My fitness goals are for a happier and healthier life.
I sleep soundly and peacefully.
I make inner peace a priority.
I am healthy,
Wealthy,
And blessed.
I am ageless.
Thank you,
Beautiful.