Beauty & Self-Love Affirmation Meditation

A self-love and beauty affirmation meditation to support confidence, self-acceptance, and a compassionate relationship with your body.

This practice encourages you to experience beauty as an inner quality that naturally radiates outward, helping you feel grounded, relaxed, and at home within yourself.

Music by Chris Collins

Transcript

Welcome,

Radiant soul.

My name is Nola Bloom,

And today I'm sharing a self-love and beauty affirmation meditation to help you start your day feeling beautiful,

Confident,

And vibrantly alive.

True beauty comes from within.

So,

Own your beauty,

And allow it to radiate from your heart and spirit.

The practice is simple.

All state each affirmation,

And you just repeat it inwardly or voice it out loud.

And I invite you to say each affirmation with confidence and truth,

As if it is happening now in this present moment.

So go ahead and get comfortable.

Close down your eyes,

And settle your breath.

Let's begin.

I am stunningly beautiful.

My beauty radiates from my heart and spirit.

My beauty is magnetic in every way.

I am beautiful just the way I am.

I enjoy being beautiful.

I have style,

And I have grace.

I carry myself elegantly.

Each morning,

I wake up rested with my beauty enhanced.

I am the embodiment of divine femininity.

I am confident in the way that I look.

I walk with confidence everywhere I go.

I exude confidence with every move I make.

I am charming and enchanting.

I am bountiful,

Blissful,

And beautiful.

I am the perfect manifestation of my divine higher self.

When others look at me,

They see the divine light.

When others look at me,

They see the beauty of the entire universe.

I embody the beauty of my ancestors.

The more I love myself,

The more my beauty radiates.

My physical self is a gift.

I appreciate my body and all that it does for me.

My face reflects my inner beauty.

My face exudes warmth and expression.

My skin is supported by my care and my nourishment.

I love my skin and all that it does for me.

I have eyes that radiate presence,

Peace,

And kindness.

My eyes reflect my inner world.

I have an authentic smile.

My smile reflects my inner wisdom and beauty.

I have hair that expresses my individuality.

I love my body and all that it does for me.

I love taking care of my body.

I maintain my body in a conscious and healthy way.

My body is healthy,

Supported,

And strong.

Every cell in my body is worthy of love.

I feel relaxed in the way that I look.

The more I relax,

The more my beauty shines.

I am naturally attractive in my own unique way.

Every day I become more radiant.

Every day I attract more beauty into my life.

My beauty comes from deep within.

I feel beautiful in my own skin.

I am very deeply grateful.

Now take a moment to allow each affirmation to touch your body,

Mind,

And heart.

Draw your hands to your heart center and deeply express gratitude for your inner and outer beauty.

Thank you for joining me in this step towards a more confident and loving relationship with yourself.

Namaste

Reviews

This medication is Beautiful, exactly what I needed.

Really beautiful and heartfelt affirmations thank you

Love it! Exactly what I needed to pull me out of my funk.

Absolutely lived this! I can't wait to incorporate it everyday

Beautiful positive and loving start to the day. Thank you. 🙏🏻 We are all Beautiful ❤️

Thank you for sharing these self love affirmations fillng me up with love joy and gratitude ☺️✨🙏🫶

I’ve been listening to this most mornings for a while now. I really think it’s making a positive impact. 💜

Thank you for these wonderful, lovely reminders that are so true!! 🥰💓

I love this meditation. The affirmations are perfect ! Thank you beautiful soul! Namaste 🙏❤

Thank you for these beautiful and self love affirmations ❤️

Love it amazing and strong words

Really enjoyed this uplifting confidence boost. Will revisit. Thank you.🙏🏻

Thank you 😊 I feel beautiful ⚘

So beautiful and serene😊
Thank you 🌼💛
Namaste 🌻

you've made me feel so confident about myself,I'm so grateful and content after hearing these wonderful affirmations. 🤍🌸

Thank you, Nolita, for making me feel lovely. 🥰

Lovely! So encouraging!

Wow! Exactly what I needed.

I am beautiful, inside AND out.
Thank you!
🙏🏻🤍🙏🏻