13:05

Day 10: Morning Affirmation Infusion

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Meditation
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Everyone
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Welcome to Day 10 of the Mindful Mornings Challenge. The mind is a miraculous thing. Starting your day with supportive and healing affirmations will help dislodge even the most aggressive negative thoughtform. Whether it's physical, emotional or spiritual dis-ease, use this practice to help you navigate your day-to-day with comfort and grace.