09:08

Coming Home To The Body Part 3: Change

Name: Coming Home To The Body Part 3: Change
Uploaded: 2022-09-17T23:28:59.000Z
Duration: 9 min 8 s
Channel: Dr Candice Creasman Mowrey
Description: Reconnect with your body in this three part series. In Part 1, we learned how to bring gentle awareness to our bodies. In Part 2, we planted the seeds of compassion by listening fully to our bodies' stories. The final part of this series helps us to use the wisdom of the body to foster sustainable change.

by Dr Candice Creasman Mowrey

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

Reconnect with your body in this three part series. In Part 1, we learned how to bring gentle awareness to our bodies. In Part 2, we planted the seeds of compassion by listening fully to our bodies' stories. The final part of this series helps us to use the wisdom of the body to foster sustainable change.

Body Change Awareness Compassion Self Inquiry Reflection Breathing Body Needs Embodiment Body Awareness Compassionate Self Inquiry Self Compassion Mindful Breathing Body Identification Behavior Reflection

Meet your Teacher

Dr Candice Creasman Mowrey

Cary

Meet your Teacher

Dr Candice Creasman Mowrey

Cary

© 2026 Dr Candice Creasman Mowrey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.