
10:27
10:27
Gratitud Body Scan (With Music)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
286
Take a moment to pause, relax, and cultivate gratitude for your body and mind. This meditation includes background music, but if you would rather just listen to my voice, you can find the version without music on my profile.
RelaxationGratitudeBody ScanMeditationSensory AwarenessSelf ObservationMindful BreathingSelf CompassionYogaGratitude PracticeYoga Posture
Meet your Teacher

Magdalena Fitipaldi
Montevideo Department, Uruguay
