Gratitud Body Scan (With Music)
10:27
10:27

Gratitud Body Scan (With Music)

by Magdalena Fitipaldi

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
286

Take a moment to pause, relax, and cultivate gratitude for your body and mind. This meditation includes background music, but if you would rather just listen to my voice, you can find the version without music on my profile.

RelaxationGratitudeBody ScanMeditationSensory AwarenessSelf ObservationMindful BreathingSelf CompassionYogaGratitude PracticeYoga Posture

Meet your Teacher

Magdalena Fitipaldi

Montevideo Department, Uruguay

Meet your Teacher

Magdalena Fitipaldi

Montevideo Department, Uruguay