Finding Peace With Our Inner Critic

This meditation offers you a journey inward. Choose to go within & connect with your inner voice, your inner critic. Learn to distinguish yourself from that voice to switch that voice off. To focus on accepting ourselves as we are, in our perfectly imperfect ways. Choose Happiness. Live with Kindness, Ease, and Flow. Live with Love, Grace & Gratitude. We will acknowledge the inner voice, and find peace by silencing it through mantra and breath meditation.

Reviews

A soothing and calming way to start my day. Thank you for this.

This was just so perfect and yummy! She really knows what to do for inner critic. And I appreciate that! I saved this and I am now following her!

this was such an effective meditation for my mental exhaustion from self-critique.

vigilance is my strong suit, but it’s application is integrated into all aspects of who I am and what I do by way of strong discipline — a divine masculine quality of delivery and impact.

but having the discipline to rest is a different mastery altogether; a divine feminine mastery.

grateful to glimpse the balance I am seeking within through this meditation 😌🙏🏾.

Beautifully paced and well done. Will come back to this. Thank you

Great reminder that we are not our thoughts, just the observer. This helps me to be kinder to myself, speaking with compassion 🙏🏼