04:54

Body Gratitude

Name: Body Gratitude
Uploaded: 2021-10-20T13:34:20.000Z
Duration: 4 min 54 s
Channel: Heather Brittain
Description: Take a mindful moment to thank your body, thank your mind, thank your spirit, and appreciate the miracle that you are. By the end of this guided meditation, you can be sure to feel a boost of self-love and whole body gratitude. Music by Chris Collins

by Heather Brittain

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a mindful moment to thank your body, thank your mind, thank your spirit, and appreciate the miracle that you are. By the end of this guided meditation, you can be sure to feel a boost of self-love and whole body gratitude. Music by Chris Collins

Body Gratitude Mindfulness Self Compassion Pain Awareness Self Love Body Gratitude Mindfulness Of Senses Musculoskeletal Appreciation Breathing Awareness Guided Meditations Gratitude For Organs

Meet your Teacher

Heather Brittain

Olney, MD, USA

Meet your Teacher

Heather Brittain

Olney, MD, USA

© 2026 Heather Brittain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.