Letters To A Young Woman - Dear Body, I Have An Apology

This series consists of a collection of letters for young women, letters to celebrate, console and encourage during a time in life that can feel relentlessly hard and alienating. In this letter, the body is given an apology. The body is innocent, yet we go to battle with it every day, constantly wanting it to be different and rarely stopping to acknowledge the miracle of it all.

Reviews

Excellent thank you 🙏

Such a beautiful reminder to love what we are blessed with and not what we dream of. ❤️‍🩹

Yes! We all need to hear this and remember it . I finally learned to accept and love all parts of me including my body much later in life then necessary…and now that I’m getting older I needed to hear this again. Ty! Namaste 💜💫

Graditude and love sent🙏💌Namaste dear one

That was me. It wasnt until I put my focus on being a more loving and kind person to all beings that I learned how to be my own best friend to my body.
I give my body the gratitude it deserves for taking such good care of me despite how cruel and detached I treated her. Today, i bow to her with the deepest respect and love. 💙☮️🌎. I have listened to you Jane and
Your meditations resonate with me. I send them to my friends on their journey. Thank you 🙏🏼