06:15

5 Minute Vinyasa Yoga Flow #2

Name: 5 Minute Vinyasa Yoga Flow #2
Uploaded: 2023-11-07T01:03:47.112Z
Duration: 6 min 15 s
Channel: Kari Doherty
Description: This 5-minute vinyasa yoga flow is simple for beginners and seasoned yogis alike. Take a 5-minute timeout to give yourself the gift of breath and movement. If you don't have a yoga mat, don't worry. You can do yoga wherever you are standing.

by Kari Doherty

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

261

This 5-minute vinyasa yoga flow is simple for beginners and seasoned yogis alike. Take a 5-minute timeout to give yourself the gift of breath and movement. If you don't have a yoga mat, don't worry. You can do yoga wherever you are standing.

Vinyasa Yoga Movement Yoga Without Mat Body Awareness Stretching Cobra Pose Downward Facing Dog Ragdoll Pose Breathing Breathing Awareness Cat Cow Pose Child Pose Full Body Stretches Personalized Movements Yoga Flows Yoga Poses Beginner

Meet your Teacher

Kari Doherty

Oregon, USA

Meet your Teacher

Kari Doherty

Oregon, USA

© 2026 Kari Doherty. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.