#80. Transform Your Energies, Transform Your Life | Yoga Sutras Of Patanjali

Only humans can transform themselves - this is our gift! By becoming aware of our energies following in various energy centers from the base to the crown, we learn how to take control of our energies and move from being caught up in desires, pain, ego, security to love, compassion, creativity, knowledge and spiritual awakening.

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Thank you for this enlightening explanation and guidance through the chakras. Very helpful.