Increase Self-Esteem - Affirmation Meditation

My name is Elle Mcbride, and thank you for joining me through this Affirmational Havening session. I use this tool with my 1:1 clients Post session to encode new positive/pleasant thought patterns and neural pathways in the brain, these powerful statements will help you live an amazing life and most importantly build resilience. Adding the Havening touch will help them encoded up to 3 x faster. Important information before we get started this recording is not to be listened to whilst driving.

Reviews

These affirmations resonate strongly with me and I love the havening. I notice this meditation giving me a lift in my daily life that feels effortless. Thank you!

I love these affirmations so much Really beautiful, I actually did tapping all the way through it rather than havening - just felt called to do it. Many blessings and thank you so much. ( slow down a little maybe? ). 🙏🏻💖🌺

Thank you for this very soothing and beneficial practice 🌻

Sometimes… a meditation just hits all the spots and “checks all the boxes”, as they say. Will listen to this one again and again and again. THANK YOU.

Perfect way to start the day! Really appreciated that the affirmations covered such a wide range of relevant, meaningful, areas of life/being. Thank you.