Self-Love Affirmations Meditation

Our brains are constantly creating negative chatter and affirmations allow us to introduce positive thoughts that can nurture the feelings we wish to create. Many healers believe that a lack of self-love is at the root of many diseases. This meditation contains a quick relaxation exercise and affirmations to encourage more self-love. It can be used at any point in the day when you are feeling the need to be more loving to yourself or to counteract feelings of insecurity and self-doubt.

Reviews

I love the positivity. Exactly how I wanted to start my day.

Juni has such a beautiful flow to her voice 💞 lovely meditation, thank you 💞

Thankyou kindly. Lovely start too my day i look forward to hearing your other guided meditations. Love and smiles, x🥰

Thank you so much, these were really nice affirmations 🥰. Sending you good wishes and gratitude too!

Stunning🙏