Sexual Shame Healing Meditation | Guided Imagery For Release

sexual shame is something many of us carry. our sources of information, being our caregivers, our peers and the world around us can influence the way we relate to ourselves and to others. some of these narratives that we pick up along the way aren't ours to carry.

in this 10 minute meditation, i welcome you to lighten the load you're carrying through a guided imagery meditation that can allow for more healing and release.

written, composed and produced by me.

Reviews

Thank you for this beautiful offering. I appreciate the time you took to add in the soothing background sounds to the track. Added a whole new element to it. I feel better. Thank you.

Beautiful, healing, loving and inspiring meditation. Thanks so much for doing this work! You are courageous and providing something very needed. I could definitely use more meditation practices around this area of life.

Beautiful breathing and visualising thank you. I feel lighter now 🙏