
10:31
10:31
Self Worth Mediation With Alchemy Sound Bowls
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.2k
Meditation allows us to have more control over our thoughts. This guided meditation will take you on a journey and allow you to go deeper and allow you to shed the shackles that have kept you from enjoying your life to the fullest. It will allow you to give yourself what you needed when these beliefs started to take place within you. Here, we start to create new neural pathways.
Self WorthMeditationAlchemy Sound BowlsBeliefsCalmEmpowermentAwarenessForgivenessJournalingBreathingDeep BreathingPersonal EmpowermentBody AwarenessSelf ForgivenessPaced BreathingCalm Nervous SystemGuided MeditationsJourneysLight VisualizationsOrganizing ThoughtsReleasing Limiting BeliefsVisualizations
Meet your Teacher

Katie Valentine
Barcelona, Spain
