5 Minute Body Love Practice
04:42
04:42

5 Minute Body Love Practice

by Dr. Kaylee Misener

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.4k

Enjoy this 5 minute body love practice to cultivate love and acceptance for your body. This guided meditation incorporates beautiful affirmations of gratitude, and a deep awareness of the present to foster the kindness and respect your body deserves. Background music by Chris Collins.

Body LoveAcceptanceGratitudeAwarenessKindnessRespectBody AwarenessBreathingSelf AcceptanceBreath CountingGuided MeditationsPracticesShort Meditations

Meet your Teacher

Dr. Kaylee Misener

British Columbia, Canada

Meet your Teacher

Dr. Kaylee Misener

British Columbia, Canada