10:15

Meditation For Postpartum Body Love

by Claudia Menger

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a meditation created for postpartum mothers. It's a 10-minute session created to help you honor your amazing body and all the changes it's been through. We use the breath to go on a journey into the body and send loving awareness to wherever it's needed. No experience needed.

Meditation Postpartum Body Love Body Acceptance Body Scan Gratitude Emotional Release Self Love Postpartum Body Image Breathing Awareness Protection Visualizations Visualizations

Meet your Teacher

Claudia Menger Oslo, Norway

4.8 (117)

Recent Reviews

P

Pris

April 22, 2025

Amazing. I forget what an incredible feat my body has accomplished and this meditation helps remind me.

C

Cherish

July 25, 2022

Thank you

S

Sarah

September 14, 2021

Thank you ♥️

S

Sabrina

August 25, 2021

Thank you!

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© 2025 Claudia Menger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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