Meditation For Postpartum Body Love
10:15

Meditation For Postpartum Body Love

by Claudia Menger

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This is a meditation created for postpartum mothers. It's a 10-minute session created to help you honor your amazing body and all the changes it's been through. We use the breath to go on a journey into the body and send loving awareness to wherever it's needed. No experience needed.

Body ScanLoving AwarenessMetta For SelfFull Body AwarenessMeditationPostpartumBody AcceptanceEmotional ReleaseSelf LoveBreathing AwarenessProtection VisualizationsVisualizations

Meet your Teacher

Claudia Menger

Oslo, Norway

Meet your Teacher

Claudia Menger

Oslo, Norway