19:14

Affirmations & Reiki For Menopause Symptoms

by Bailey Barbour NP, Reiki Master Teacher

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
358

Please enjoy this Reiki session that is designed to provide relief and support menopause symptoms by combining distance Reiki with positive affirmations for balance and well-being. Paired with my calming theta frequency sound healing music, this experience encourages deep relaxation and the affirmations nurture a positive relationship with your body & help to reprogram your subconscious beliefs to help you navigate this cycle of your life. I hope you enjoy!

ReikiAffirmationsMenopauseSound HealingSubconscious ReprogrammingSelf LoveEmotional HealingRelaxationWell BeingReiki HealingAffirmation RepetitionMenopause ManagementBeta Frequency Sound HealingSelf Love Affirmation

Transcript

Hello and welcome.

My name is Bailey.

I am a nurse practitioner turned Reiki master,

Teacher,

And sound healer.

In today's session,

We are going to be combining affirmations along with Reiki,

Focusing on helping you overcome menopause symptoms.

And the affirmations along with my own self-Reiki practice is what helped me on my own healing journey heal from several different skin cancers that I developed after a particularly stressful time in my life.

So I love sharing these styles of sessions with you.

And I'm also gonna be combining beta frequency sound healing music during this session because our brains are most receptive to subconscious mind reprogramming,

Which is what affirmations help us to do when it is in the alpha theta state.

So you're gonna be listening to that music,

Receiving Reiki,

Which also helps promote healing in the body along with not just physical healing,

But also mental and emotional.

And then you'll be receiving the affirmations as well.

And I invite you to say the affirmations in your mind after me.

There'll be space for you to have time to repeat them.

So if you haven't already found a comfortable place to receive this session,

I invite you to do so now.

And just take a few moments to settle in and get nice and comfortable.

And once you're ready,

You can begin to focus on your breath,

Inhaling deeply into your lungs and exhaling all of the air out gently from your mouth.

And just starting to settle in to receive and settle into this present moment.

And I invite you to set the intention to receive this Reiki session as well as setting the intention for these affirmations to help you with reprogramming your subconscious beliefs and helping you on healing your menopause symptoms.

And you can continue to focus on your breath.

And I'm gonna begin sending you distance Reiki now.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I bless my body with love.

I accept my full power as a woman.

I accept all my bodily processes as normal and natural.

I love and approve of myself.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

I am balanced and peaceful in all changes of cycles.

Meet your Teacher

Bailey Barbour NP, Reiki Master TeacherSligo, Ireland

4.8 (13)

Recent Reviews

chanti

May 1, 2025

Thanks a million for dealing with menopause symptoms. It really made my day! very empowering 🙏❤️

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© 2026 Bailey Barbour NP, Reiki Master Teacher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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